Transforming the Mindset (w/Liisa Freystaetter) [Ep. #16]
Join us for a heartfelt conversation with Lisa Freystaetter, a mindset coach, about healing yourself to transform your relationship. Discover what mindset coaching really is, why triggers are blessings in disguise, and how self-love makes you a better partner.
Lisa shares her 30-year journey from insecurity to joy, plus practical tools like visualization, gratitude, and the power of community. Whether you’re stuck in old patterns or craving deeper connection, this episode offers real strategies to break cycles and create the relationship you deserve.
What You’ll Learn:
What mindset coaching is and how it heals relationships
Why self-love is key to better partnerships
How to stop trying to fix your spouse
Simple practices: gratitude and visualization
What to do when only one partner is ready to grow
Tune in and start your journey toward authentic connection and lasting joy!