Loving Change, Needing Routine: Finding Safety Together (w/Sebastian & Daria) [Ep. #20]
This episode is about what happens when one partner loves change and the other feels safest with routine, and how we’ve learned to make both needs feel seen in our relationship.
What to expect:
Real-life stories of our conflicts around moving furniture, schedules, and “too many new ideas” at home.
How past experiences with safety and control shaped our very different reactions to change.
The small conversations and agreements that helped us both feel more considered and involved.
Gentle suggestions for couples on turning “change vs. routine” into a source of connection instead of constant friction.