What is “Safe Conversations” (w/Myrna Lapres) [HNC Ep. #8]
This week, we had the pleasure of speaking with Myrna Lapres—an experienced educator, family coach, and certified Safe Conversations facilitator. Myrna shared how “Safe Conversations” is more than a tool—it’s a pathway to deep connection. Through mirroring, listening without judgment, and asking “Is there more?”, couples can turn conflict into understanding. What stood out most was this: “Deep listening is love in action.” Whether with your spouse, child, or colleague, this practice builds safety, empathy, and presence.
We (Sebastian & Daria) also reflected on how Safe Conversations helped us reconnect after a season of disconnection—moving from “roommates” back to being a playful, loving couple.