In this episode, Andrew and Benjy talk about the significance of having values that are aligned with the kind of person we want to become, why is it important to understand them, as well as how social media is undermining our values. They also talk about the risks of excessive consumption of social media and the need of taking a break from it in order to break unhealthy habits.

In this episode, Andrew talks about how important the fundamentals are on our journey to sexual integrity, and the benefits of starting our journey with the appropriate fundamentals that will pave the way for continued success.