Our personal fulfillment is a long journey. Which is why it’s important to keep ourselves grounded and connected with the right people, surrounded by the right support group, and be a part of the right community.

In Episode 117, we are joined by Carina Cunningham, as she shares the explanation of addiction, according to Gabor Maté, how it is connected with trauma, as well as, the process of understanding the wisdom of trauma. She also talks about the difference between healthy attachment and unhealthy attachment among children and what is healthy attachment among adults.