Mental freedom is the highest form of self-love and a testament of our strong relationship with ourselves.

In this episode, Andrew and Benjy mapped out the stages of the addiction cycle and drilled down to its root cause. As important as knowing the reason why addiction happens is to understand that there is a pattern to it. Knowing your addiction pattern and what triggers it are helpful in breaking that destructive cycle.

Intimacy is vital for every relationship to last long. So in this episode, Andrew and Benjy talk about intimacy and how you can find and achieve it whether you’re single, married, or even create intimacy within yourself.