In this episode, Andrew discusses what the three stages of self-awareness in porn recovery are and how they can help a lot of individuals break free from the addiction. He also talks about how self-awareness can help YOU in overcoming your porn addiction, as well as how our decisions play a role in letting habits into our lives.

In Episode 111, Andrew and Benjy talk about how our emotions affect our lives, as well as the difference between junk emotions and valuable emotions. They also discuss how emotions affect relationships and what it means to be committed to a marriage.

In Episode 88, Benjy and Andrew are joined by the two ladies, Carina, and her friend Joo Yeon. They talk about how important it is to have friends of the opposite sex, and how to create a balance between being friends and knowing your boundaries.

In this episode, we’ll meet the new member of the team - Carina Cunningham! And her first guest is none other than his loving husband Robert. They share what they’ve experienced and talk about different approaches to dealing with the matching process.

Change can be difficult. We're constantly sabotaged by powerful feelings that send us running back to our habits. Habits feel safe and comforting, completely the opposite of the feelings that we're running from.