Your Brain Isn’t Broken, It’s Overstimulated [Ep. #320]
👉 Start building sexual integrity and emotional resilience in the Ascend program: highnoon.org/ascend
If everything feels dull, irritating, or flat… your brain isn’t broken. It’s overstimulated.
In this episode, Andrew & Benjy unpack how porn, screens, and hyper-stimulation narrow your ability to feel joy — and why a dopamine detox alone isn’t enough. You’ll learn how to rebuild sensitivity, reclaim your attention, and rediscover the beauty God designed your heart to experience.