Setting goals that are beyond what we believe are our capacity can be exhilarating and frightening at the same time. When we set our goals, we experience a burst of motivation and energy as we begin to take our vision. But, as time passes and we encounter obstacles, our vision starts to fade, leading us to question ourselves and allowing negative emotions to arise.

Our personal fulfillment is a long journey. Which is why it’s important to keep ourselves grounded and connected with the right people, surrounded by the right support group, and be a part of the right community.

In this episode, Andrew and Benjy talk about the concept of "I need to release.." humor, during which they offer a counter-narrative to the idea that is natural based on scientific research. They discuss its impact on leading a life of sexual integrity which means leading a life of intentionality.

In this episode, we are joined by Rafaela Diaz Byers. She is fighting to hold Pornhub accountable after seeing how horrifying what Pornhub was doing in terms of posting endless footage of people being raped and minors having sex.

In this episode, we are joined by M.G. Tomasini, MD, author of Meta-Connected Sex: The Moral Case For the Power of the Brain's Chemistry and Connectivity for Sex. She devoted her life to understanding more about the science of human love, relationships, talents, creativity, and sexuality as they relate to worldwide success, happiness, fulfillment, and freedom.

In episode 86, we have an amazing duo here with us today, Jorge and Hideaki. They’re here to share with us how an accountability partner can help withstand the test of time and become better, happier, and healthier men.

Intimacy is vital for every relationship to last long. So in this episode, Andrew and Benjy talk about intimacy and how you can find and achieve it whether you’re single, married, or even create intimacy within yourself.