Mental freedom is the highest form of self-love and a testament of our strong relationship with ourselves.

We returned to Europe with a renewed goal—that is, to convert their gained knowledge into immediate practice by providing them proper guidance and the right tools necessary to facilitate positive transformation in their lives.

Our personal fulfillment is a long journey. Which is why it’s important to keep ourselves grounded and connected with the right people, surrounded by the right support group, and be a part of the right community.

Life is designed to have stress. It’s a staple and it’s one of the many things that makes us humans. But how we respond is what either makes us or breaks us.

In this episode, Andrew and Benjy mapped out the stages of the addiction cycle and drilled down to its root cause. As important as knowing the reason why addiction happens is to understand that there is a pattern to it. Knowing your addiction pattern and what triggers it are helpful in breaking that destructive cycle.

In this episode, Andrew talks about the significant reasons why suffering isn't always a negative thing, the difference between short-term suffering and long-term suffering, and the long-term repercussions of how we choose to respond to the suffering that we are experiencing in the moment.

In this episode, Andrew and Benjy talk about what it is to have urges, why having unhealthy urges is not inherently a negative trait, as well as the significance of identifying healthy urges in our lives. They also discuss how urges, whether they are healthy or unhealthy, are the key to understanding and loving ourselves.

In this episode, Andrew and Benjy talk about the difference between being intolerant of porn and being allergic to it, the reasons why less porn leads to more porn, as well as how our small decisions can have a big impact on our lives. They also discuss the High Noon programs that can help us with our struggles, such as porn addiction to porn.

In this episode, Andrew and Benjy talk about the significance of having values that are aligned with the kind of person we want to become, why is it important to understand them, as well as how social media is undermining our values. They also talk about the risks of excessive consumption of social media and the need of taking a break from it in order to break unhealthy habits.

In this episode, Andrew and Benjy talk about how important it is to understand why we experience, think, and feel about sex the way we do, and how these things are influenced by the way that we were first exposed to sex. They discuss how we imprinted this and developed ideas about sexuality that we considered normal.

In this episode, Andrew and Benjy talk about how to keep moving forward, the steps we should take to get out of feeling stuck without going back to where we came from, and what we should do with the framework of greatness we already have. They also discuss how important it is, to be honest, why our journey to sexual integrity should be enjoyable, as well as why we shouldn't be afraid to try new things.

In this episode, Andrew, Benjy, and special guest Eric talk about what it means to be an owner and a renter, as well as how to fully own and take control of our sexuality. They discuss different analogies of what ownership means and how we can use those definitions to apply them to why we should take control of our sexuality.

In this episode, Andrew and Benjy talk about the value of emotional self-awareness, the reasons we shouldn't conflate our emotions with sexuality, and how to make our lives significant and purposeful without turning to porn for fulfillment. They also discuss how "turn-ons" can be customized, the significance of commitment to a long-term relationship, and the negative impact of social media's so-called beauty standards.

In this episode, Andrew and Benjy talk about what fantasy is all about, its harmful impact, and the difference between healthy and unhealthy fantasies. They emphasize fantasy as a means for turning a person's vision into reality. They also discuss the terrible truth of the porn industry, as well as how the porn industry constantly degrades and exploits women.

In Episode 116, Andrew and Benjy talk about what impact our sexuality has on humanity's fate as well as how we can contribute to creating a better world. They also discuss how porn has a negative effect on our perceptions of sexuality, as well as how High Noon can help and be an essential piece of someone's recovery from porn addiction.

In Episode 114, we are joined by Rabbi Daniel Bortz, widely known as The Millennial Rabbi. He spent his teenage years studying Jewish wisdom and gaining a greater knowledge of it. He also explored Biblical, Talmudic, and Jewish mystical teachings in schools around the world. After earning his Rabbinic degree, he created an organization called SOUL X Academy that focuses on cultivating profound soul connections among adults through the experiential events they offer. He is a captivating speaker and experiential guide who shares the beautiful things he has learned while exploring Jewish wisdom with today's generation, the millennials.

In Episode 113, Andrew and Benjy talk about High Noon and how it functions. They also discuss the significance of commitment for people who want to make a difference in their lives, as well as how High Noon may serve as an accountability partner.

In Episode 112, Andrew and Benjy talk about how to deal with social anxiety as well as the importance of socialization in our lives. They also discuss how significant it is to have an accountable community to provide us warmth and guidance.

In Episode 111, Andrew and Benjy talk about how our emotions affect our lives, as well as the difference between junk emotions and valuable emotions. They also discuss how emotions affect relationships and what it means to be committed to a marriage.

In this week’s episode, Andrew and Benjy talk about who the ‘sex’ people are and how they can help married or single people in finding an accountable partner and maintain a healthy relationship in their lives.