#186 - A Small Act of Courage
In this episode of "Love Life and Legacy," hosts Benjy and Andrew delve deep into the power of small acts of courage and open communication. They explore the concept of courage as one of the Five Virtues within High Noon, and how it can be applied in various aspects of our lives. From having the courage to put down our phones and go for a walk, to having difficult conversations with loved ones, they discuss the liberating effects of embracing courage in both small and big moments. Join Benjy and Andrew as they shed light on the shadows, identify areas of vulnerability, and share practical tips on how to cultivate courage in our daily lives. Get ready to be inspired and empowered to take courageous steps towards a more fulfilling and authentic life.
Here are some of the topics that we’ve discussed:
The speaker is discussing the concept of courage and how to apply it in life.
They believe that whatever we give our attention and thoughts to is an area where we may be lacking courage.
The speaker mentions a workshop activity called "Lifting Shame" where people share their most shameful experiences.
They reference the story of Les Misérables as an example of the consequences of not being able to let go of ego.
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