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#169 - How to Focus Your Goals

Setting goals that are beyond what we believe are our capacity can be exhilarating and frightening at the same time. When we set our goals, we experience a burst of motivation and energy as we begin to take our vision. But, as time passes and we encounter obstacles, our vision starts to fade, leading us to question ourselves and allowing negative emotions to arise.

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Podcasts, Podcast, HN Families, HN Couples High Noon Podcasts, Podcast, HN Families, HN Couples High Noon

#162 - Grace: The Secret Missing Ingredient to Fulfillment

Acceptance seems like too much of a challenge for people stuck in their unwanted behaviors, but in reality, this allows people to be more fulfilled in life. As the secret missing ingredient, grace assists people in understanding what more valuable things they need to focus on to bring more fulfillment into their lives.

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Podcasts, Podcast, HN Families, HN Couples High Noon Podcasts, Podcast, HN Families, HN Couples High Noon

#161 - The Importance of Honesty

In a sense, our freedom to speak must be based on how we respond to things around us. When we respond, we observe how we address ourselves in the conversation. The awareness that we should consider, the response we should give to others, as well as whether or not we are being truthful in our response. This does not only convey how we engage with other people but also how we engage with ourselves.

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#153 - The Addiction Cycle Explained

In this episode, Andrew and Benjy mapped out the stages of the addiction cycle and drilled down to its root cause. As important as knowing the reason why addiction happens is to understand that there is a pattern to it. Knowing your addiction pattern and what triggers it are helpful in breaking that destructive cycle.

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