Blog
The 4-Hour Clarity Sprint: Turbocharge Your Northstar Goal Setting Quickly
In just four hours, Turbo Charge Northstar's goals by unleashing a whirlwind of ideas, applying the Rule of 2’s, the 80/20 Analysis, and Sprinting towards Clarity- because it’s not about doing more, but doing what Truly Matters.
#182 - How To Dominate Your Schedule
In this episode, we talked about the "Have to" attitude and how it often traps us in the demands of our schedules and routines—that hinders us to pursue activities we truly desire.
#180 - Consistency vs New
This episode opens up with an intriguing discussion on the duality of consistency versus the new.
#178 - Why We Do The Things We Do with Phillip Schanker - Part 2
In this second part of a two-part episode, Phillip will talk more about attachment and how it affects our mental, social, and physical lives as adults.
#175 - Starting Your Marriage Off with a Bang!
Marriage is fulfilling a promise of forever.
It is a major milestone in a couple's lives, and it marks the beginning of a new chapter in their journey together. It signifies a deep commitment to each other and a willingness to face life's challenges as a team.
#170 - European Tour (Behind the Scenes)
We returned to Europe with a renewed goal—that is, to convert their gained knowledge into immediate practice by providing them proper guidance and the right tools necessary to facilitate positive transformation in their lives.
#169 - How to Focus Your Goals
Setting goals that are beyond what we believe are our capacity can be exhilarating and frightening at the same time. When we set our goals, we experience a burst of motivation and energy as we begin to take our vision. But, as time passes and we encounter obstacles, our vision starts to fade, leading us to question ourselves and allowing negative emotions to arise.
#168 - Why Talking to the RIGHT People Can Change Your Life
Our personal fulfillment is a long journey. Which is why it’s important to keep ourselves grounded and connected with the right people, surrounded by the right support group, and be a part of the right community.
#167 - Run Towards Difficult Conversations to Find Freedom
Confrontations are often difficult. It takes a lot of strength to have a deep, emotional, and sometimes even intense conversation with someone whom we may have previously had an argument with, or someone we’re not comfortable expressing our thoughts and feelings to.
#166 - Using Hypnotherapy to Quit Porn with Isie Akpan, C. Ht
In this episode, Isie Akpan walks us through the power and potential of hypnotherapy and how it can seriously help people get over their addiction, particularly porn.
#165 - 5 Stages to Focus & Fulfillment
It takes a deep self-introspection and an understanding of how our intrinsic motivations work to align them to our goals that will grant us the sense of fulfillment.
#164 - Building the Integrity Muscle
Integrity can cut both ways. On one end, it’s something we are expected to aspire for and live by. But on the other hand, it can be daunting to be known as someone who lives with high integrity.
#163 - Leverage Accountability to Achieve Anything You Want
Accountability doesn’t just mean taking responsibility or taking action and facing situations. It also means having a commitment, especially to yourself. It might be a ‘big word,’ but what it pertains to is taking small steps, small leaps toward your desired outcome.
#162 - Grace: The Secret Missing Ingredient to Fulfillment
Acceptance seems like too much of a challenge for people stuck in their unwanted behaviors, but in reality, this allows people to be more fulfilled in life. As the secret missing ingredient, grace assists people in understanding what more valuable things they need to focus on to bring more fulfillment into their lives.
#161 - The Importance of Honesty
In a sense, our freedom to speak must be based on how we respond to things around us. When we respond, we observe how we address ourselves in the conversation. The awareness that we should consider, the response we should give to others, as well as whether or not we are being truthful in our response. This does not only convey how we engage with other people but also how we engage with ourselves.
#160 - Having Courage & Trust
It takes a huge step for all of us to be 100% honest with ourselves and with other people. The courage to believe in who we are bets on what the world considers acceptable and unacceptable.
#159 - Northstar: Creating a Clear Vision
There is a deep sense of longing for most people, and it sometimes leads some to devour negative things or actions. The North Star Goal emphasizes its aim to help people build and understand their sense of identity.
#158 - Stages of Change
There is a saying that the only constant in this world is changing. But some people think that change is a big risk to take. There are five stages of change that can help people become more fulfilled in life.
#157 - Stress Management Will Save Your Life
Life is designed to have stress. It’s a staple and it’s one of the many things that makes us humans. But how we respond is what either makes us or breaks us.
#156 - The Internal Nature of Sexuality | Chad Johnson
We are now in a time where earthly desires are welcomed, masked and embraced with the idea of normalcy. And so oftentimes, we find ourselves rationalizing and saying: It’s normal. It’s what everybody does. It’s all around us.