We returned to Europe with a renewed goal—that is, to convert their gained knowledge into immediate practice by providing them proper guidance and the right tools necessary to facilitate positive transformation in their lives.

Setting goals that are beyond what we believe are our capacity can be exhilarating and frightening at the same time. When we set our goals, we experience a burst of motivation and energy as we begin to take our vision. But, as time passes and we encounter obstacles, our vision starts to fade, leading us to question ourselves and allowing negative emotions to arise.

Confrontations are often difficult. It takes a lot of strength to have a deep, emotional, and sometimes even intense conversation with someone whom we may have previously had an argument with, or someone we’re not comfortable expressing our thoughts and feelings to.

In this episode, Isie Akpan walks us through the power and potential of hypnotherapy and how it can seriously help people get over their addiction, particularly porn.

It takes a deep self-introspection and an understanding of how our intrinsic motivations work to align them to our goals that will grant us the sense of fulfillment.

There is a saying that the only constant in this world is changing. But some people think that change is a big risk to take. There are five stages of change that can help people become more fulfilled in life.

In this episode, we are joined by Dr. Sandra and John Lowen, a powerhouse couple that represents heaven and earth. They share with us the nature of God's sexuality as well as how sexuality manifests itself across the creation. Dr. Sandra and John Lowen also discuss the most significant challenge that the current generation faces in terms of romantic relationships, the actions that a single person can take to get ready for a loving sexual relationship, and the significance of spending time by ourselves to learn more about who we are rather than engaging in unhealthy habits such as pornography.

In this episode, Andrew and Carina talk about the importance of understanding sensuality and how we may intentionally cultivate it to fully appreciate all areas of our lives.

In this episode, Andrew talks about why we shouldn’t get trapped in our own heads, the healthy things we should engage in to re-establish connections with other areas of our lives, as well as the importance of constantly growing emotionally and spiritually. He also discusses why it's important to limit our usage of technology and social media.

In this episode, Andrew and Benjy talk about the value of emotional self-awareness, the reasons we shouldn't conflate our emotions with sexuality, and how to make our lives significant and purposeful without turning to porn for fulfillment. They also discuss how "turn-ons" can be customized, the significance of commitment to a long-term relationship, and the negative impact of social media's so-called beauty standards.

In this episode, Andrew and Benjy talk about why it's important to let go of our old selves and the benefits of doing so in terms of restoring and seeing a different version of ourselves. They also discuss why we shouldn't be afraid to face our biggest fears, especially if we do it with a community that can help us with our identity transformation, such as the High Noon community.

In this episode, Andrew talks about how to figure out what we really want, what our purpose is, as well as where we should devote our time and energy. He also discusses how the North Star Goal, as well as other High Noon programs, can help us in starting to focus on ourselves and our goals in order to fill the void in our lives.

In Episode 117, we are joined by Carina Cunningham, as she shares the explanation of addiction, according to Gabor Maté, how it is connected with trauma, as well as, the process of understanding the wisdom of trauma. She also talks about the difference between healthy attachment and unhealthy attachment among children and what is healthy attachment among adults.

In Episode 111, Andrew and Benjy talk about how our emotions affect our lives, as well as the difference between junk emotions and valuable emotions. They also discuss how emotions affect relationships and what it means to be committed to a marriage.

In this week’s episode, Andrew highlights the importance of transforming oneself first in order to achieve one’s goals. He talks about how the North Star goal can help you figure out what type of person you want to become.

In Episode 97, Andrew and Benjy discuss the significance of focusing more on oneself to have stable mental health and how it affects your sexual integrity journey. They also talk about how investing in yourself and having alone time can result in a happy and healthy relationship with your spouse and children.

In this episode, Benjy reveals the secret sauce of sexual integrity based on his own experiences. He will also bring us an overview of what it looks like to be in your darkest moments. Benjy will share some ways to understand and overcome frustrating situations to move throughout your days with more clarity, focus, power, and integrity.

In this week’s episode, Andrew and Carina share with us how they dealt with crushes and explain why this is happening. These feelings seem innocent and normal yet it should be something to pay close attention to because if we don't know what to do with them, and we misinterpret the feelings, it can make our lives very complicated, or worse, terrible.

In this episode, Benjy and  Andrew talk about the significant effect of a 90-day session and understand why we need 90 days and what you can get out of these 3 months. Three months is a long period as it can destroy relationships, revive relationships, and create a big impact with that period. In this healing-recovery process, you can save energy instead of focusing on the sexual temptations, practice being honest, have integrity, and just being committed to internal digging and that healing process.

Change can be difficult. We're constantly sabotaged by powerful feelings that send us running back to our habits. Habits feel safe and comforting, completely the opposite of the feelings that we're running from.